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Building Mental Health Resources in Tech

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Management
03.09.2021

English

Presented by WWCode Front End Speaker: Rahat Chowdhury - Cofounder @ Whimser
In this talk, Rahat discusses the importance of self-care and keeping up your mental health while working in the tech industry. We discuss the burnout, anxiety, and imposter syndrome we feel behind all of the technical feats we accomplish. Starting with his own journey and struggles with Depression and Anxiety we will discuss ways to navigate these feelings as well as things we can do to help get better mental health support in the tech industry.
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